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The Art of Conscious Repetition

7/16/2013

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The saying goes, "Practice makes perfect." I forget which of my colleagues told me a great twist on this classic phrase: "Practice makes permanent."

Or, here's another common saying in the music world: "Amateurs practice until they get it right. Professionals practice until they can't get it wrong."

What do all these sayings mean when you take them to your practice room? It means, as one of my students put it, that you're looking for precision. 

Let's say you play a passage five times. Let's say that you're only doing it because your teacher told you to, and that you're spacing out, thinking about checking your phone for texts and what you're going to have for dinner that night. Chances are, four of those five times are sloppy. And finally, the fifth time is solid. You breathe a sigh of relief, put your fiddle down, and pick up your phone.

The next day, you go to your lesson, and you blow the passage. Your teacher says,"Why didn't you practice that spot?" "But I did!" you protest. "I played it five times every day, just like you told me. I practiced really hard."

Yes, you did practice, but not effectively. Do the math. If you practiced every day for seven days, you played passage correctly 7 times and incorrectly 28 times. What do you think your brain and fingers remembered out of that experience? What has happened is that your practice has made your mistakes permanent. If you practice sloppy, you play sloppy - it's as simple as that.

Effective practicing isn't about the number of repetitions or the number of hours you put in. It's about quality, focused repetitions. There isn't a shortcut. Rather, the shortcut is to do it right, and to do it right over and over again until you can't do it wrong.

So, how to put this into practice? Pick a passage you're struggling with. Create one, very specific goal. Say this goal out loud. "My goal is to play the D Major scale with whole bows and to get completely to the frog and the tip so that I really use the whole bow."

Now, find a way to monitor your goal. For something like this bow division, a mirror might be helpful. Other ways to monitor your playing are to ask a practice buddy to watch you and stop you if you don't achieve your goal, or to video yourself and watch it back.

Next, try to achieve your goal three times in a row. Here's the catch: If you do it two times in a row, and are doing really well on the third time but don't quite get all the way to the frog on the last bow? You start over again from one. As my student said, the goal is precision. Not approximation. Our goal is excellence, not "pretty good."

Your goal can be anything. It can be standing up tall with a flat violin. It can be having a beautiful, ringing sound on each note. It can be playing a phrase with a joyful character. It can be remembering the right bowing. It can be just playing one shift accurately. Or using vibrato on every note. Saving enough bow for all the notes in a slur. For playing from memory. ANYTHING. 

That's where your creative self comes in. Your creative self is the one with the vision of the music you want to produce, with the image of the sound you're striving for in your mind's ear. Your creative self articulates your goals, and then your conscious repetitions kick in.

My friend Scott Anderson, a wonderful musician who used to be the principal clarinetist
in the Honolulu Symphony, gave me some advice when I was applying for my master's degree and was struggling to stay focused. He said, "Discipline is remembering what you want."

Remember how much you love your instrument and how well you want to play. And start practicing the art of conscious repetition. I'd love to hear how this is working in your practicing, so feel free to leave comments on your work process below!
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    Claire Allen

    Written thoughts on my musical life.

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